New Year’s resolutions, written. Resolve, strengthened. Intentions, rock solid. So what are you still doing on the couch? Elevate mind-numbing repetitions to dance-party righteousness with the help of your Sonos system and the best workout playlists this side of last year’s gym membership. Don’t know where to begin? It’s always the hardest part. Start with […]
Listening out loud plays an important role for yoga classes at Yoga Soup in Santa Barbara, CA. We stopped by this unique studio to chat with owner Eddie Ellner about how music inspires his methods. Do you use music to motivate you to maintain a healthy mind and body?